Everybody is unique. You will start believing that uniqueness comes from simple changes. Breakaway from the conventional cookie-cutter homes and enjoy the one-of-a-kind rural lifestyle and modern amenities of the farmhouses at Antharam. The best part of the cluster design is that no streets look alike, offering a unique experience.
Antharam allows you to like your ancestors in a modern world. The Rurban Eco-habitats blend the nostalgic rural lifestyle and the urban conveniences of the present. This will encourage residents and future generations to connect with their roots.
Feeling gratitude can make your everyday magical. Here at Antharam, you can grab opportunities for thankfulness. You appreciate the beauty and creativity of nature and express gratitude. Enjoy the fresh air, birds chirping, and the sunrise and create a deep connection between the mind, body, and soul.
The more you connect to Mother Earth, the better you will feel. The second best option would be to live on a farm and watch farmers cultivating crops. Pluck your vegetables and cook them straight or pluck those fruits and eat them up after a quick rinse. Refrigeration is a big 'no' as it kills nutrition.
Switch to consuming safe and witnessed food and enjoy a healthy lifestyle at Antharam. Natural farming is better than conventional agriculture because it reduces exposure to pesticides, chemicals, fruits, and vegetables. The crops of the natural farm offer better nutrition. Additionally, this method of farming builds healthy soil and combats erosion.
Live in a community with well-defined tracks that will let you feel the breeze caressing your cheeks. Besides cardiovascular fitness, muscle strength, flexibility, joint mobility, decreased body fat and cycling lowers stress. A study presented at the European Society of Cardiology Congress in 2013 showed that French cyclists in the Tour de France generally live longer than their noncycling peers.
Enjoy the simple pleasures of riding a bicycle at Antharam and improve your overall fitness level. There is a dedicated track for cyclists in the community and a cycling route in the nearby villages and the Anantagiri hills.
Swimming is an excellent way to work your entire body and cardiovascular system. An hour of swimming burns calories without impacting your bones and joints. A 2003 study published in the International Journal of Aquatic Education and Research showed that regular swimming cut death risk for men by 50 percent—compared with running, walking, or being sedentary. Dive into serenity with the natural swimming pond at Antharam. The water is fresh and free from chemicals.
Being creative for a little while each day makes people feel like they are "flourishing"—a psychological term that describes the feeling of personal growth. An activity like cooking with your community can make the bond stronger within. Therapists recommend cooking classes to treat fatigue, depression, and anxiety. Home-cooked food provides good nutrition, while the farm-to-table meals at Antharam provide food for the soul. In addition, events like the Community Potlucks are a great way to connect with your neighbors and share and enjoy sumptuous & nutritious home-cooked meals.
What do you love to do even if you do not get paid for it? What makes you forget the whole world and lose the sense of time and space? Ask yourself and honor the answer. People with a passion live long and healthy. Positive energy permeates the surroundings at Antharam, encouraging you to discover yourself and engage in the things you are passionate about. You can attend multiple workshops on farming, beekeeping, pottery, artwork, painting, sketching, and follow your passion.
What makes you feel most fulfilled? Is it making a pot of money? Finding your life purpose creates a sense of meaning in your life. Sometimes, it takes a moment to discover your purpose. The Antharam perpetuates endless experiences like this. Look deep into nature and find your purpose, as nature is the best teacher. It makes one compassionate, empathizing, soft-hearted, and loving. The natural environment can nurture you and help you find the true meaning of life.
A regular short nap dramatically cuts the risk of dying from coronary heart disease, especially for working people. A massive 2007 study of nearly 24,000 people over six years published in JAMA Internal Medicine found that occasional nappers had 12 percent lower coronary mortality, while those who napped at least three times a week for at least 30 minutes had 37 percent lower mortality. At Antharam, there is always time for a power nap so that you can distress and rejuvenate. The added benefits of a power nap include enhanced memory, alertness, and increased energy levels.